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What are the Yogic Locks (Bandhas)?
Erinn Earth explains the importance of the yogic bandhas - mystic arresting actions. See Kundalini Hatha Yoga Pradipika by Michael Beloved. Its the best by F...
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  •  Mi~Beloved: 
     

    It gives a simple and basic explanation of the yogic locks. These are important for anyone doing pranayama breath-infusion with intentions of raising kundalini.

     

    Raising kundalini also means being able to control it spread of energy once it is aroused. That is where the locks are a handle to direct kundalini.

     
     08.01.2018Reply 
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07.01.2018 (46 days ago)
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