I was very tired from traveling so my morning session was postponed until I got home. At home it was difficult because of my 2 year old wanting constant attention. We played or some time and then I was freed up for enough time to squeeze in some asanas and a few breaths of fresh energy.
Meditation was not possible. Fail.
Did some asanas this morning for about 20 minutes and zero time in meditation. Going to do a evening session and squeeze in the meditation tonight. My son, wife and I have been sick with a nasal blockage due to colds/viruses in the air. So it has been mostly asanas and little breath infusion.
I will squeeze the daily requirement of raising kundalini shakti into the head once a day minimum.
Jaya Sri Guru Deva!
Jaya Sri Mahadeva!
Jaya Sri Krsna!
P.s. Both days I failed to raise kundalini. So far...
I will post the evening session results with tomorrow's result.
It is important to keep trying, no matter what!