inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the core-self.

Krishna Divine Child

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  Patanjali in the Yoga Sutras gave the process of samyama. This is the equivalent of successful settled meditation, where the yogi reaches the stage of spontaneous ab...
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Had a short session again, due to much needed rest. short session. Here is the screen shot. warm up was 15 min. The last 10 min was meditation. The time in between was the infusion. On my first infusion of air kundalini rose. The rest of the time I was wor
Aspiringsiddha27 28.06.2018 0 118

Om Namo Shivaya Jaya Yogi Sri Gurudeva Madhavacarya Das Awoke at 4am. Here is a screen shot of the overall session. Warm up included, lasted 10 minutes. Meditation observation is also included, unfortunately it was short. Also ten minutes. I took too long
Aspiringsiddha27 27.06.2018 0 137
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