inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the core-self.

Latest posts

Had a short session again, due to much needed rest. short session. Here is the screen shot. warm up was 15 min. The last 10 min was meditation. The time in between was the infusion. On my first infusion of air kundalini rose. The rest of the time I was wor
Aspiringsiddha27 28.06.2018 0 147

Om Namo Shivaya Jaya Yogi Sri Gurudeva Madhavacarya Das Awoke at 4am. Here is a screen shot of the overall session. Warm up included, lasted 10 minutes. Meditation observation is also included, unfortunately it was short. Also ten minutes. I took too long
Aspiringsiddha27 27.06.2018 0 163

Namaste! 12:30 am Awakened! 1:05 am to 2:30 am Yoga Practice session. 4:15 am to 5:00 am Yoga Practice session.  
Kripamayadas 18.12.2017 0 312

Namaste! 3:00 am Awakened! 3:34 am to 5:04 am Bhastrika session. 4:26 pm to 6:30 pm Kriya Yoga Bhagavad-Gita reading session.  
Kripamayadas 10.04.2017 0 692

Namaste! 3:00 am Awakened!
Kripamayadas 20.03.2017 0 578

Namaste! 12:30 am Awakened! 1:21 am to 2:39 am Brahma-Yoga Bhagavad-Gita  book reading session. Yogi Madhvacharya  ananta ky jai!
Kripamayadas 01.03.2017 0 521

Namaste! 12:00 am Awakened!  
Kripamayadas 01.01.2017 0 568
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489 Posts
Entrie's on some of my yogic activities.
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Nava’s Daily Rises