inSelf Yoga™ is the practice of ashtanga yoga (Patanjali) with emphasis on the highest aspects of sequential meditation (samyama). This absorption is transcendental focus (dharana) which progresses into spontaneous transcendental transit (dhyana) which develops into continuous transcendental connect (samadhi). Its proficiency results in the disappearance of cognitive ambiguities and access to spiritual insight within the psyche inhabited by the core-self.

Latest posts

Good Day! All Glories to Sri Guru!   I woke up early did my practice. Kundalini mildly rose, meditation attempt was ok. I have not practiced in the morning in a while, I am resuming my practice with new fervor. Diet will be controlled, raw salads and soups
Aspiring_Siddha 11 days ago 0 31

Namaste! 12:00 am Awakened!  
Kripamayadas 01.01.2017 0 36

Infusion 40 min, meditation 15 minutes.  Kumdalini rose twice, no naad yet.  Om
Aspiring_Siddha 13.10.2016 0 156

Infusion this morning lasted about 1 hour 15 minutes. Meditation attempt was 10 only due to the cold. Went home and tried to astral project. Fail. No naad sound anywhere.  This session was a better one, kundalini rose 4 really good times towards the end. V
Aspiring_Siddha 11.10.2016 1 154

practice lasted for about 45 minutes, meditation attempt was about 15 minutes. I wore a blindfold during practice.  Usually I can get kundalini to mildly rise. This session was different, it did not rise at all. Nor did I hear naad sound, during and after
Aspiring_Siddha 10.10.2016 1 145
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