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Jun 28

Had a short session again, due to much needed rest.

short session. Here is the screen shot.

warm up was 15 min. The last 10 min was meditation. The time in between was the infusion.

On my first infusion of air kundalini rose. The rest of the time I was working on trying to destroy the pressure that was in my abdomen.

Jaya Sri Guru Deva.

 

Aspiringsiddha27 28.06.2018 0 148
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Breath Infusion (2 posts)